Our Approach
Life has a tendency to throw many curve balls our way, whether it be natural disasters, relationship breakdowns, anxiety, depression or loss of a loved one. Sometimes we just need a moment to refresh and allow ourselves to reset. To find that balance in our lives again.
Counselling is a tool that can help many find mental respite in the toughest of times. Whether it is through the development of new skills and strategies or a safe place to process emotions and feelings.
Counselling doesn’t have to take place in an office or sitting down in a chair. In fact at Refresh Counselling we aim to work with every client to make sure they are comfortable in their environment. Whether it is in your home, the local park or walking along the beach.
Refresh Counselling 